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lone_gunman
WGA Member



Joined: 2008-04-12
Posts: 1928
Location: The Grassy Knoll, WI

PostPosted: Fri Dec 10, 2010 3:30 pm Reply with quote Back to top

Now this is a food plan!

http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/

_________________
There is no point in driving yourself mad trying to stop yourself going mad. You might just as well give in and save your sanity for later.

What\'s life? Life\'s easy. A quirk of matter. Nature\'s way of keeping meat fresh 
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CodeJunkie
WGA Member



Joined: 2009-07-21
Posts: 8150
Location: Berlin, WI

PostPosted: Fri Dec 10, 2010 3:59 pm Reply with quote Back to top

I guess this proves the point though. Weight loss = burning more calories than you take in.

I'd be curious to see the same study done (i.e. a 1/3 reduction in calories, but do it with whole grains, vegetables, lean protein, etc.). I think you'd see similar results and the health side effects would be even better.

The "Twinkie" diet is obviously a FAD diet similar to Atkins and all those other "extreme" diet plans. Short term success with long term consequences.
 
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lone_gunman
WGA Member



Joined: 2008-04-12
Posts: 1928
Location: The Grassy Knoll, WI

PostPosted: Fri Dec 10, 2010 4:15 pm Reply with quote Back to top

Think about it this way......twinkies last forever......you too could last forever!

_________________
There is no point in driving yourself mad trying to stop yourself going mad. You might just as well give in and save your sanity for later.

What\'s life? Life\'s easy. A quirk of matter. Nature\'s way of keeping meat fresh 
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smashing ground
WGA Member



Joined: 2009-08-23
Posts: 245
Location: Madison,WI

PostPosted: Fri Dec 10, 2010 7:50 pm Reply with quote Back to top

http://www.goodguide.com/
this link made me more health conscious.
 
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CodeJunkie
WGA Member



Joined: 2009-07-21
Posts: 8150
Location: Berlin, WI

PostPosted: Fri Dec 10, 2010 8:37 pm Reply with quote Back to top

Here's another interesting link
http://www.whfoods.com/
 
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grandpa_r
WGA Member



Joined: 2009-08-17
Posts: 137
Location: Waukesha

PostPosted: Sat Dec 11, 2010 9:33 am Reply with quote Back to top

I follow this plan: http://www.weightwatchers.com/Index.aspx

I joined 3 years ago and lost 60 pounds and kept it off.
 
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smashing ground
WGA Member



Joined: 2009-08-23
Posts: 245
Location: Madison,WI

PostPosted: Sun Dec 12, 2010 1:45 am Reply with quote Back to top

grandpa_r wrote:

I joined 3 years ago and lost 60 pounds and kept it off.

Are you sure it was not long hikes to get caches in the woods?
 
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